Take a Journey with me & Grow your Mental Fitness!
Are you sometimes your harshest judge?
Do you beat yourself up when something goes wrong?
Do you get stuck in a negative spiral of self doubt?
Take a journey with me on a potentially life changing experience.
Positive Intelligence, is based upon over 500,000 people in over 50 countries. Case studies based on his research show that:
o Teams perform 31% better.
o People report living happier and 3 times more creative
o Salespeople report selling 37% higher.
o People live 10 years longer.
As a first step, I invite you to take the Saboteur assessment, to Discover your Top Saboteur tendencies. It is free! We all have some of the 10 saboteurs: Judge, controller, pleaser, avoider, hyper-vigilant, stickler are a few. Click below to find out more!
Pick your journey:
A Taste of Positive Intelligence to deepen understanding
The Saboteur Assessment, coupled with a one-on-one debrief, two sessions, will help you deepen your understanding of what drives you and put your new insights to work in your daily life. The shift from Saboteur to Sage is a life-long journey, learn the basics NOW!
Intensive Mental Fitness Journey for sustainable change
8-weeks. A more focused and intense journey, during which you will not only learn SO much about yourself, but also to train your brain to lean into better behavior choices, better decision making, and subsequently better outcomes in relationships, work issues, food issues, health issues and much more!
Mental exercises that draw exquisite attention to a physical sensation help to form new neuron connections in our brains. The more we do it, the more we lean into and create new habits that work for us rather than against.
The Mental Fitness program includes:
o 8 week program
o Weekly video
o Gamified app for Daily inspiration and practice in the mental gym
o 8 live Coaching and discussion sessions with me.
o Access to the Positive Intelligence app for a full year!
Why PQ Matters More than IQ and EQ
"All Stress and Unhappiness is self-generated" Shirzad Chamine
Learn Mental Fitness the X Factor!